Rediscover your Mental Wellbeing
Welcome! I'm a bilingual Latina therapist passionate about supporting your mental health and wellness journey. If you are experiencing anxiety, depression, burnout, low self-esteem, autoimmune conditions, chronic health symptoms, and stress, we can work together to address the root causes of your symptoms. Managing these symptoms or conditions can feel daunting and exhausting and I know you want to feel empowered, resilient, and in control of your mental health. I’d love to support you in building a toolkit of skills that will help you manage your symptoms, and target ineffective behaviors, beliefs and habits that impact your life.
Counseling is a journey of self-exploration where your resources and strengths are identified and emphasized and my goal is to support your growth and healing. I offer a holistic approach to mental well-being and I utilize different approaches to therapy such as CBT, mindfulness-based and somatic-based approaches, and psychoeducation.
Finding the right therapist is so important for your mental health journey. The relationship between you and your clinician is one of the biggest factors in seeing real improvement. I'd love to offer you a free 15-minute consultation to see if we're a good fit. I'm looking forward to learning more about how I can assist you on your path to greater wellbeing.
This is a supervised private practice. It is owned and/or managed by a master’s level, non-independent licensee under Board-approved clinical supervision pursuant to A.A.C. R4-6-211. The Board-approved clinical supervisor of this practice is:
Name: Rachel Broome
Phone Number: 520-771-5885
Email: rachel@somaticloveandhealing.com
Alba Porras Hoyos
Counseling